What You'll Train
Okinawan Shorin Ryu Karate is more than a fighting system. It is a total health system designed to help keep those who train regularly healthy for a lifetime. In addition to self defense techniques kata, conditioning, sparring and attention to conduct work together as facets of one traditional art.
Kata: the Forms
Kata are sequences of movements that hold the techniques of the art. Practised regularly, they absorb those techniques into muscle memory and carry them from teacher to student.
Ryukyu Kobudo: the Weapons
The training of traditional Okinawan weapons complements one’s Karate, and vice versa. At our dojo the system of Ryukyu Kobudo is taught from the curriculum of Kokusai Ryukyu Kobudo Hozon Kyokai and includes the study of bo, sai, nunchaku, tunfa, kama, tekko, timbe, techu and eku.
Conditioning and Sparring
Rigorous conditioning and controlled sparring build the strength, stamina and confidence the art asks for, with attention to conduct kept throughout.